12th International Yoga Day was organized in Sri Guru Harkrishan Public School. Various activities like Mass Yoga, Asanas, Pranayama, Meditation etc. were conducted under the theme yoga for ‘Healthy Ageing’. The main motto to celebrate this day was to create awareness about the benefits of yoga and help the staff to nurture physical health, mental peace and emotional well-being, also to encourage them to adopt yoga as a way of life for a healthy, happier and bright future.
